Is it possible to overcome the negative consequences of clip thinking?

It is very difficult to focus on work. Even interesting classes do not delay. It takes a maximum of 5 minutes and I want to be distracted by something else. We have to work alternating classes. I worked for 5 minutes, looked out the window for 5 minutes, stroked the cat for 5 minutes and work for 5 minutes again. For more than 20 minutes I can’t overpower it with a timing or video. Is it possible to somehow overcome this? Or is it forever? P.S. Just do not please write about “stupid youth”. By this you show your senile dementia. If in essence there is nothing better to go where you went. No need to spoil my mood.

What do you think?

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4 Comments

  1. Pay attention: you are looking for help, therapy for your pathology – and at the same time you do not miss the opportunity to lie down your interlocutor with “senile dementia”, not bothering to read the answer … Here is from this primitive vice and start, and there, you look, and before “clip Thinking “The queue will come.

  2. And why did you stick to yourself the negative consequences of clip thinking? In the question, you described difficulties that are related only to attention, which can also manifest in people with conceptual thinking. The problem of clip thinking is the loss of the ability to analyze, synthesize and build long logical chains. You do not write about anything like that. And violations of concentration and stability of attention can be caused by many reasons. The first reason for violation of attention is lack of sleep, especially if it has a chronic character. But it is important not only the amount of sleep, but also its quality, since during sleep the brain processes the information received in the day. You have put on the shortcut of clip thinking and its consequences, but easily switch your attention every 5 minutes. Only I wonder why look at the window and stroke the cat for 5 minutes, and not 3? After all, you can start working for 7 minutes, and rest on 3. So you will train attention. In the meantime, you find an excuse – the consequences of clip thinking – so as not to deal with yourself. And why did you get that a person with clip thinking is able to hold attention for 20 minutes? The concentration of attention within 20 minutes is developed and trained attention, which most people can only dream of. Therefore, it makes sense to change your internal installation of the owner of clip thinking to another, that you have normally developed attention and you easily control and concentrate. As soon as you have a desire to look out the window, say this phrase and work for a few more minutes. Do this constantly and see quick results. As you just stop attributing non -existent problems for yourself, so the workflow is normalized. True, only if you correctly identified your difficulties. There is not a single word about your emotional state and personal experiences that can be directly related to reducing the effectiveness of activity.

  3. And why did you stick to yourself the negative consequences of clip thinking? In the question, you described difficulties that are related only to attention, which can also manifest in people with conceptual thinking. The problem of clip thinking is the loss of the ability to analyze, synthesize and build long logical chains. You do not write about anything like that. And violations of concentration and stability of attention can be caused by many reasons. The first reason for violation of attention is lack of sleep, especially if it has a chronic character. But it is important not only the amount of sleep, but also its quality, since during sleep the brain processes the information received in the day. You have put on the shortcut of clip thinking and its consequences, but easily switch your attention every 5 minutes. Only I wonder why look at the window and stroke the cat for 5 minutes, and not 3? After all, you can start working for 7 minutes, and rest on 3. So you will train attention. In the meantime, you find an excuse – the consequences of clip thinking – so as not to deal with yourself. And why did you get that a person with clip thinking is able to hold attention for 20 minutes? The concentration of attention within 20 minutes is developed and trained attention, which most people can only dream of. Therefore, it makes sense to change your internal installation of the owner of clip thinking to another, that you have normally developed attention and you easily control and concentrate. As soon as you have a desire to look out the window, say this phrase and work for a few more minutes. Do this constantly and see quick results. As you just stop attributing non -existent problems for yourself, so the workflow is normalized. True, only if you correctly identified your difficulties. There is not a single word about your emotional state and personal experiences that can be directly related to reducing the effectiveness of activity.

  4. As far as I understand, this is not at all connected with clip thinking. Perhaps your brain simply gets tired of processing information (sleep mode or something else, I will not guess, because all circumstances did not indicate). I will express my subjective opinion. Perhaps you constantly think about something else, so it is difficult to focus on one task. Perhaps the question is in self -discipline. And with this and that, you need to work, and not delve into some concepts like clip thinking (this concept is about the processed volume of information, and not about concentration). I write this not as a reproach. You write as if the concept is to blame for these circumstances, but in fact it is you yourself. As soon as you take responsibility, you can immediately solve problems.

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